Include all your holidays, work events, family events, and other commitments. Visually seeing your activities in one or two places helps you stay on task and reduces the chance of your schedule becoming cluttered. It’s one of the most effective methods I’ve come across. Sticky notes and an app on my phone called Evernote keep my schedule and to-do list running smoothly. Keep these goals clear and concise so there’s always something to fall back on when your daily schedule books up.Īction Steps: Write down at least one long-term and one short-term goal to focus on over the next month. Many people only focus on work-related goals, which misses the point. all should be included within these goals. Work, family, home, health, relationships, etc. These goals could include running three times a week, working on your side project 2 hours in the morning during the week, or booking a vacation to a warm destination during the winter months.ĭon’t focus on one aspect of your life. In other words, you know exactly what’s essential. When you define these goals, you have a better understanding of what it takes to get them done. Create GoalsĬreate both long-term and short-term goals to fill up your life (in a good way). Here are 7 Tips to Achieve a healthy Work-Life Balance 1.
Lucky for us, the process of achieving this balancing act is not difficult to do. Without a solid work-life balance, you can feel down, and work can pile up, which negatively impacts…well, everything. Work-life balance involves juggling a stressful workplace and the daily pressures of keeping your family, your friends, and yourself happy. If you’re reading this, there’s likely an imbalance of work in your life, and you’re searching for a convenient and effective technique to balance it out. How important is good work-life balance to you? Because “I’ll have a life when I retire” isn’t the answer.
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